Why Does The Program Work?

The Salutogenic Approach              

Salutogenesis is a form of healthcare that focuses on health rather than disease. Your body will naturally produce health if given the proper ingredients. If the brain or body isn’t working properly, you just have to ask why? The brain and body need 3 things to thrive: Fuel, Oxygen, and Stimulation. If somethings not working right, one of those 3 things is getting in the way. That’s what this program focuses on: Fuel, Oxygen, and Stimulation.

The beautiful thing about following a salutogenic approach is it doesn’t matter if you’re trying to help your child with ADHD, behavioral issues, OCD, motor tics, bedwetting, general struggles in school, etc. The only thing you have to ask is, is the brain and body doing what it should be doing? And if not, which of these 3 things (Fuel, Oxygen, Stimulation) is making the brain and body not operate like it should. And then address those factors.

How This Program Targets Those 3 Factors:

Fuel: The fuel we put into our body (the food we eat) will be the single biggest factor for your results while completing this program. We have provided an amazing cook book in the back of this book that explains what clean eating looks like. I hope you’ve taken some time to explore it. They are easy recipes, it includes food that kids will want to eat, and it explains why the recipes are considered healthy.   

Oxygen: The way we breathe affects the oxygenation in our brain and body. Most kids (and adults) will naturally over-breathe (breathe too many times per minute) and/or mouth breathe (instead of nasal breathing). Every day you will complete breathing exercises to slow down your breathing and shift your breathing to going through your nose. This will greatly improve the oxygenation to your brain and body.

Stimulation: Every day you will have exercises to complete. These are designed to stimulate and strengthen key areas of the brain. Too many kids are stagnant for the majority of the day. These daily exercises stimulate your brain and develop any under-developed areas of the brain.

What Do You Get With The Program?

*24/7 access to ask us questions

*We will mail you our 315-page manual and you will also have digital access to the program

*Free supplement review/recommendations to benefit your child's specific needs

*Daily Healthy Eating Recipe Book (Kid Friendly)

*Daily Brain Exercises

*Daily Breathing Exercises

*Daily Physical Exercises

*Daily Neuro-Integration Exercises

*Five 1:1 Video Call Check-ins